Blog | Relationship Resources for Couples & Individuals

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Letters from Esther #61: The Art of Erotic Communication

Letters from Esther #60: Reconnect to Your Erotic Self

Letters from Esther #59: “Nobody’s f*cking anymore.”

Why Eroticism Should Be Part of your Self-Care Plan

Self-care isn’t just about facemasks and mindfulness. It’s about tuning into our bodies and letting them teach us what we like, what we don’t like, and what we don’t know about ourselves yet. Read more about what it means to incorporate eroticism into your self-care plan and why it's important.

Letters from Esther #6 - Promises and Resolutions

Letters from Esther is my monthly newsletter to stay in touch and inspire reflection and action in areas that are important for our relational intelligence. In celebration of the new year, this month's theme is: Promises and Resolutions.

What Couples Therapy Can Teach Us About Conflict in the Workplace

There are hidden relationship dimensions at play underneath the majority of interpersonal issues, whether at home or at work. Read about the three dimensions I tend to focus on, what they mean, and how they can help you better understand and manage conflict in the workplace

Letters from Esther #5 - Trauma, Poetry, and Elephants in South Africa

Letters from Esther is my monthly newsletter to stay in touch and inspire reflection and action in areas that are important for your relational intelligence. This month's theme is: Trauma, Poetry, and Elephants in South Africa.

Bringing Home the Erotic: 5 Ways to Create Meaningful Connections with Your Partner

Many of us, when it comes to sexuality, tend to do what we think we should do rather than what we’d like to be doing. We get stuck in ruts and disconnect from our imaginations. Read more about how to overcome your obstacles to desire and create meaningful connections with your partner.

Letters from Esther #4 - Relationship Dynamics in the Workplace

My monthly newsletter to stay in touch and inspire reflection and action in areas that are important for your relational intelligence. In celebration of the release of my new podcast, How’s Work, this month's theme is: Relationship Dynamics in the Workplace

Comprehensive Sex Education: Sexual and Relational Health Resources for All Ages

How do you talk to children about sex, relationships, and their body? Here is a resources list to help you start and continue these conversations with all ages.

Letters from Esther #3 - Helping is Making Me Feel Helpless

Letters from Esther is my monthly newsletter to stay in touch and inspire reflection and action in areas that are important for our relational intelligence. This month's theme is: Helping is Making Me Feel Helpless.

Letters from Esther #61: The Art of Erotic Communication

My monthly newsletter is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships.

Letters from Esther #60: Reconnect to Your Erotic Self

My monthly newsletter is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships.

Letters from Esther #59: “Nobody’s f*cking anymore.”

My monthly newsletter is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships.

Letters from Esther #58: Introducing The Arc of Love

My monthly newsletter is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships.

Letters from Esther #57: “What if I break up with my dad?”

My monthly newsletter is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships.

Letters from Esther #56: “I miss you and I’m happy you’re gone.”

My monthly newsletter is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships.

Letters From Esther #55: Welcome to my office. No, really.

My monthly newsletter is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships.

Letters from Esther #54: Curiosity is a balm for loneliness.

My monthly newsletter is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships.

Stop Bickering. It's Killing Your Relationship

In this video and article, Esther looks at the phenomenon of bickering, and the impact it has on our relationships.

Unsent Love Letters - Fantasy and Unrequited Love

In this Unsent Love Letter, a woman writes about a future she'll never have with a man she'll never be with. We discuss the themes of fantasy and unrequited love and the ritual of closure. Read more to hear what the letter holds.

Unsent Love Letters - An Introduction

Welcome! Unsent Love Letters is a six-part series of real unsent love letters from people who wrote to a loved one, but in the end kept their words to themselves. Each article includes the original letter, a playful video discussion, and an exercise for those who resonate. Read more to get started.

Let Go of Being the "Perfect Partner"

There is no such thing as the perfect partner. It’s time to give up the hope that you can be fault-free, put-together all the time, and just the right amount of independent in a relationship.

5 Ways Comprehensive Sex Education Makes a Difference

Read more about how comprehensive sex education makes a difference in our lives, the lives of our children, and our society as a whole.

7 Verbs That Shape the Way You Love

It’s essential to understand and practice the basic verbs when learning a new language. The same goes for practicing how we love in our daily lives. Read more about the seven verbs that shape how you learned to love.

Comprehensive Sex Education: Sexual and Relational Health Resources for All Ages

How do you talk to children about sex, relationships, and their body? Here is a resources list to help you start and continue these conversations with all ages.

How to Engage in Social Connection While Socially Distancing

How do our communities remain emotionally and socially connected when we must be physically apart? Read more on how to stay connected in a time of uncertainty.

You can also browse articles, Letters from Esther, and Podcast Episodes in our “Focus On” sections, where we group resources based on important relational topics.

Communication and Connection

Security vs. Freedom

Intimate Relationships