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Letters from Esther #61: The Art of Erotic Communication
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Letters from Esther #59: “Nobody’s f*cking anymore.”
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5 Myths We Tell Ourselves When We’re Dating

There are very few set rules for dating, especially in the ever-evolving world of modern love. But no matter how much progress we make, we still carry outdated mythologies with us, often from relationship to relationship. Correcting those myths—such as "dating should lead to marriage" and "it's about finding the one"—starts here. Read more about 5 common myths we tell ourselves when we're dating and how to reframe them.

Letters from Esther #23: Stories

My monthly newsletter and workshop are meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme is: Stories.

5 Ways to Start Conversations with Confidence

Small talk of all kinds is an unavoidable part of life. And, when done well, it can be a sweet, touching, and thrilling experience. It’s a bridge between your life and the lives of others. If you’re nervous about the idea of talking to a stranger—or an acquaintance or colleague that you haven’t seen in awhile—this guide is for you. Read more on how to start conversations with confidence.

Letters from Esther #22: Small Talk

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme is: Small Talk.

Want to Build Trust in Your Relationship? Take Risks

Building trust in a relationship requires taking risks together that show us our partner isn’t the same as the people from our past who hurt us. Most importantly, trust requires taking risks together that help us grow into better partners for each other. Read more on taking risks and building trust in your relationship.

Letters from Esther #21: Risk

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme is: Risk.

Letter's from Esther #20: Play

My monthly newsletter and workshop are meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme is: Play.

Rituals For Healthy Relationships At Every Stage

Routines and rituals have a lot in common, but what makes them different is the key to elevating our relationships. Read more about the importance of rituals for healthy relationships at every stage.

Letters From Esther #45: The Question that Comes Up in All New Adult Friendships

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme focuses on the question that comes up in all new adult friendships.

Letters from Esther #44: What does repair look like in relationships?

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme sheds light on repairing after bickering or conflict in your relationship.

Letters from Esther #43: “Would you rather be right or be married?”

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme offers a look inside my office as I help a couple navigate a common couple argument.

Letters From Esther #42: My Worst Valentine’s Day

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's focus is on using the month of love as a step in nurturing your relationship.

Letters From Esther #41: A Practical New Year’s Resolution? Find Balance.

Looking for a more practical new year’s resolution? Find a balance between structures that ground and motivate us and guilt-free spontaneity which allows us to take risks, explore, and yes, occasionally overindulge in life’s pleasures. Read more on the importance of balancing structure and spontaneity in the new year.

Letters From Esther #40: Contemplating Hope

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme: Contemplating Hope.

Letters From Esther #39: Thanksgiving & Belonging

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme is: Thanksgiving and Belonging.

Letters From Esther #38: How I Learned to do What I do

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's topic is centered on a commonly asked question: How did I learn to do what I do?

Rituals For Healthy Relationships At Every Stage

Routines and rituals have a lot in common, but what makes them different is the key to elevating our relationships. Read more about the importance of rituals for healthy relationships at every stage.

What You Don't Understand About Sexual Fantasies

This week, Esther explores what is meant by sexual fantasy.

Love in the Age of Cuba

Esther shares some insights from her recent trip to Cuba, and muses on her observations and learnings as far as relationships are concerned.

Breaking Free from Gender Expectations

Esther reflects on changes in expectations around gender in her response to a reader question.

Podcasting an Affair: Episode One

My reflections on Episode One of Where Should We Begin, entitled "I've Had Better".

How to Find the Right Therapist For You

At the heart of therapy lies the relationship between the patient and the therapist, hence finding the right fit is key. Read my thoughts and tips to equip you with the tools to find the right therapist fit for you.

Unsent Love Letters - Healing After Betrayal

In this Unsent Love Letter, the author writes to her partner of a year who’s been living a parallel life. We discuss the themes self-blame after a betrayal and the importance of social connection during a time of healing. Read more to hear what the letter holds.

A Man's Secret: Performance Anxiety

For many men, identity and self-esteem are bound up with sexuality. In this context performance anxiety can be extremely destabilizing. How then to deal with this common issue?

You can also browse articles, Letters from Esther, and Podcast Episodes in our “Focus On” sections, where we group resources based on important relational topics.

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Security vs. Freedom
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