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Relationship Stress at a High? Try Spending Time With Friends

Our expectations of our partners have never been so high. When our primary relationship is experiencing high stress one of the best things we can do for ourselves and our partners is to take some of the pressure off. Read more on the importance of spending time with friends and how it serves as a reminder that we don’t live or love in a vacuum.

Letters From Esther #27: Friendship

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme is: Friendship.

When Transitioning Between Stages of a Relationship, Practice Adaptability

Adaptability in couples is about responding to life’s changing circumstances with good communication and a lot of flexibility. Read more about why adaptability is an important element in helping couples navigate the different stages of a relationship.

Letters From Esther #26: The Great Adaptation

My monthly newsletter and workshop are meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme is: The Great Adaptation.

Intimacy and Your 5 Senses: How to Invite Eroticism into Your Relationship When You’re Feeling Depleted

Eroticism is fundamental to maintaining intimacy when couples are facing challenges, whether they are coming from inside of the relationship or from external stress in our lives. Read more about how to use the power of your senses to practice eroticism and increase intimacy when you’re feeling depleted.

Letters from Esther #25: Eroticism in Hard Times

My monthly newsletter and workshop are meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme is: Eroticism in Hard Times.

Dating Advice for Turning a Spark into a Flame

What determines the success or disappointment of a first date? It's not all about the immediate spark. Read more to explore my dating advice that will point you away from playing games and toward creating authentic connections from the start.

Letters From Esther #24: What Does “Single” Mean For You?

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme is: What Does “Single” Mean For You?

Letters from Esther #13: Are Taboos Holding Your Relationship Back?

My monthly newsletter and free workshop are meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme is: Are Taboos Holding Your Relationship Back?

Letters from Esther #12: How Your Relationships Will Change

My monthly newsletter and free workshop series is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme is: How Your Relationships Will Change.

Letters from Esther #11 - Change is in the Details

Letters from Esther is my monthly newsletter and livestream to inspire reflection and action in areas that are important for your relational intelligence. This month's theme is: Change is in the Details.

Letters From Esther #10 - The Joy of Complaining

My monthly newsletter to stay in touch and inspire reflection and action in areas that are important for your relational intelligence. This month's theme is: The Joy of Complaining.

Letters From Esther #9: Life and Love Under Lockdown

My monthly newsletter to stay in touch and inspire reflection and action in areas that are important for your relational intelligence. This month's theme is: Life and Love Under Lockdown.

Letters From Esther #8: The Myth of Self-Love

Letters from Esther is my monthly newsletter to stay in touch and inspire reflection and action in areas that are important for your relational intelligence. This month's theme is: The Myth of Self-Love.

Letters from Esther #7: The Art of Conversation

Letters from Esther is my monthly newsletter to stay in touch and inspire reflection and action in areas that are important for our relational intelligence. This month's theme is: The Art of Communication

Letters from Esther #6 - Promises and Resolutions

Letters from Esther is my monthly newsletter to stay in touch and inspire reflection and action in areas that are important for our relational intelligence. In celebration of the new year, this month's theme is: Promises and Resolutions.

Stop Bickering. It's Killing Your Relationship

In this video and article, Esther looks at the phenomenon of bickering, and the impact it has on our relationships.

Unsent Love Letters - Fantasy and Unrequited Love

In this Unsent Love Letter, a woman writes about a future she'll never have with a man she'll never be with. We discuss the themes of fantasy and unrequited love and the ritual of closure. Read more to hear what the letter holds.

Unsent Love Letters - An Introduction

Welcome! Unsent Love Letters is a six-part series of real unsent love letters from people who wrote to a loved one, but in the end kept their words to themselves. Each article includes the original letter, a playful video discussion, and an exercise for those who resonate. Read more to get started.

Let Go of Being the "Perfect Partner"

There is no such thing as the perfect partner. It’s time to give up the hope that you can be fault-free, put-together all the time, and just the right amount of independent in a relationship.

5 Ways Comprehensive Sex Education Makes a Difference

Read more about how comprehensive sex education makes a difference in our lives, the lives of our children, and our society as a whole.

7 Verbs That Shape the Way You Love

It’s essential to understand and practice the basic verbs when learning a new language. The same goes for practicing how we love in our daily lives. Read more about the seven verbs that shape how you learned to love.

Comprehensive Sex Education: Sexual and Relational Health Resources for All Ages

How do you talk to children about sex, relationships, and their body? Here is a resources list to help you start and continue these conversations with all ages.

How to Engage in Social Connection While Socially Distancing

How do our communities remain emotionally and socially connected when we must be physically apart? Read more on how to stay connected in a time of uncertainty.

You can also browse articles, Letters from Esther, and Podcast Episodes in our “Focus On” sections, where we group resources based on important relational topics.